Posts tagged with “Wellness”

Is lomi lomi included in your wellness kit?

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UNICEF 2008 Photo of the year.

The burden of illness wellness after a catastrophic event is all too familiar. There are the aftermaths of 9/11 and hurricanes Katrina and Rita serve as testaments. The lack of health and wellness services extends years beyond the actual event. Jut talk to some veterans and their families.  

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Keys to the New Year 2010 Decade

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Graphic Source: Purdue Horticulture Edu.

 ”Hibiscus sabdariffa, or sour tea, is used in many parts of the world to make both cold and hot drinks. We might know it in English by the name Hibiscus or red sorrel. In Arabic it is called karkade, and in Iran, it is mainly known as sour tea. Sour tea, or Hibiscus, contains many constituents including , L-ascorbic acid,  anthocyanin, beta-carotene,  citric acid, pectin, quercetin, stearic acid and wax. The medicinal parts of the plant include the flower, sepal, leaves, stems and seeds. The extracts of the sepal contain significant amounts of vitamin C, anthocyanins and polyphenols and the highest concentration of water-soluble antioxidants. Traditionally, it has been used in folk medicine for several health issues including high blood pressure, liver diseases, loss of appetite, circulation, and as a gentle laxative and diuretic.

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