Posts tagged with “business”

Tips for Working Your Body While Growing Your Business

Thursday, 18 September, 2008

Business coaches ask business owners and entrepreneurs, ‘Are you working your business or are you growing your business?’ Are you knee deep in running the business, implementing systems, faxing, developing a web site, etc?  I’ve been there and it can be very stressful and frustrating. On the other hand, have you outsourced the majority of these tasks and now you’re meeting business contacts face-to-face, networking, presenting at conferences, writing e-books and articles and in the process you’re experiencing business growth?  What a great place to be. The health and wellness benefits of outsourcing are twofold and here are some tips. Read More…

The Benefits of Choosing a Wellness Lifestyle

Wednesday, 23 July, 2008

Over the last three days it has been very hot here (New York City). Temperatures soared to 96+ degrees with a heat index over 100 degrees. I was long overdue for putting all the cold weather clothing away. In the process of completing this task, I realized there were many pieces of clothing I had not worn  and others I had worn repeatedly. You know what I mean. Like the comfortable shoes we continue to wear long after ‘they’ve seen their days’.

I realized that wearing the same clothing was not so much about comfort as it was about choice. It was easier to the wear the same outfits because I didn’t have to make a choice. I can choose wellness but have great difficulty in choosing when I have, what I call, too many choices.  My friends know that I become stressed, may develop a headache, become overwhelmed and will not shop in a store where I have to look through racks and racks of clothing.

Listen to Barry Schwartz as he addresses the topic of too many choices with great clarity hereParadox of Choice.

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