Posts tagged with “business”

At some point you decided  or is considering having an Internet presence through the use of a blog or website.  The development of an interactive, content rich and up to date blog and website is an ongoing  process if you want to attract visitors, encourage them to stay and have them opt in to your call to action.  

This blog, as you know, has changed over time.  It  is presently undergoing revision and tweaking to make it easy for you to navigate and for me to publish information that you can use in creating  lifestyles of wellness for yourselves, your families and your businesses. I appreciate your patience while this development is underway!

Read More…

World Heart Day 2008 – ‘Know Your Risk’ – is a call to action to help people better understand their personal risk for cardiovascular disease, including hypertension (high blood pressure). It will be held on Sunday, 28 September. Heart health screening and other activities for the public are being planned in over one hundred countries worldwide.
Risky Business: The Importance of Prevention & Wellness Coaching

It is a known fact that more women die of heart disease than cancer. So why do we, as women,. risk our lives by not consistently practicing preventive measures?

The Earth Times reported that a “new survey of men and women
age 40 and older in the United States revealed a significant gap between
people’s desire to avoid taking risks with their health, and the percentage Read More…

Business coaches ask business owners and entrepreneurs, ‘Are you working your business or are you growing your business?’ Are you knee deep in running the business, implementing systems, faxing, developing a web site, etc?  I’ve been there and it can be very stressful and frustrating. On the other hand, have you outsourced the majority of these tasks and now you’re meeting business contacts face-to-face, networking, presenting at conferences, writing e-books and articles and in the process you’re experiencing business growth?  What a great place to be. The health and wellness benefits of outsourcing are twofold and here are some tips. Read More…

Over the last three days it has been very hot here (New York City). Temperatures soared to 96+ degrees with a heat index over 100 degrees. I was long overdue for putting all the cold weather clothing away. In the process of completing this task, I realized there were many pieces of clothing I had not worn  and others I had worn repeatedly. You know what I mean. Like the comfortable shoes we continue to wear long after ‘they’ve seen their days’.

I realized that wearing the same clothing was not so much about comfort as it was about choice. It was easier to the wear the same outfits because I didn’t have to make a choice. I can choose wellness but have great difficulty in choosing when I have, what I call, too many choices.  My friends know that I become stressed, may develop a headache, become overwhelmed and will not shop in a store where I have to look through racks and racks of clothing.

Read More…